FINE & FIT AEROBICS with Trainer Bae

An energizing, fun, musically driven aerobics class!
Keep excess pounds at bay, increase stamina, fitness, strength, reduce health risks, strengthen your heart, and boost your mood!

Fine & Fit with Trainer Bae combines physical activity with social engagement and cognitive stimulation for a great exercise experience. She is a certified personal trainer, group fitness trainer, and chair on instructor.

Register now by calling (412) 331-1685 X310 or email jfleming@forstorox.org

Date

31 Aug 2023
Expired!

Time

11:00 am - 12:00 pm
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