TAI CHI

Discover the gentle yet powerful art of Tai Chi in
our introductory class. These flowing movements
improve balance, flexibility, and focus while
promoting a sense of calm and well-being. Join us
to learn the basic forms and experience the many
physical and mental benefits of this ancient
practice.
Bernie Stanley

Wednesday:
9:45am – 10:45am
Saturday
11:15am – 12::15pm